Syllabus of PG Diploma In Yoga
Activity By Yoga Department:
| Sr. No. | Name of the Activity |
| 1 | AAO HUM SUB YOG KARAIN 2021 |
M.A. (Yoga and Alternative Therapies)
Course contain
- understanding of meaning, definition, scope, traditions and significance. Introduction of Yoga
- To get information of yogic texts: Patajali Yog Sutra, Bhagwat Geeta, Yog Vashistha, Upnishad)
- Understanding different types of yoga: Bhakti Yoga, Gyan Yoga, Karma Yoga, Raj Yoga, Hath Yoga & Asthang Yoga.
- To get information about: Patanjali, Gorakhnath, Swami Vivekanand, Swami Dayanand, Sri Aurobindo,
- To get information about meaning: Holistic approach to health, Role of Yoga in physical, mental and spiritual health.
- Types of yoga: Contemporary models of Yoga: Meaning and definition of Holistic Health: